Janvi Reviews

  Reboot Reinvent Recharge Follow me on Instagram Happiness is a continuous process. Happiness is not something you say you found and that it will stay with you forever. Happiness is a journey, an attitude, an approach towards life, and positivity towards events happening around you. It is a constant journey and that is why it is often referred to as the pursuit of happiness. The author of this book, Dr. Chitra Reddy is a gynecologist. She has given some simple examples from her life that can be used to assess your own and find what works for you to be happy in your life. The first chapter states assessing your life like a balance sheet. Find out your short-term and long-term goals and identify your achievements in life and what are your dreams you would like to achieve in the future. Short terms goals can be very small basic things that you want to do. Long-term goals should also be very specific and measurable and should be attainable. She has stated helpful examples so that you ...